AKL Cassandra Woodhouse

Cassandra Woodhouse Featured Popular

Family, Health & Lifestyle, Parenting, Travel & Tourism, Wellbeing
Total Reach: 7.9K

2016 Shortland Street 'Sofia Fuego'
South Pacific Pictures, Various Directors
2013 The Almighty Johnsons: series III, 'Promo Girl'
South Pacific Pictures, Various directors
2013 Tall Poppies (pilot), 'Lead'
Dir. Louis Mendiola
2012 The Blue Rose, 'Stacey'
South Pacific Pictures, Various directors
2009 Shortland Street, 'Rose'
South Pacific Pictures, Various directors
2008 Outrageous Fortune: series IV, 'Hayley'
South Pacific Pictures, Various directors


2016 Crimes of the Heart, 'Meg'
Dolphin Theatre, Dir. Ami Rose
2014 That Woman, 'Estée Lauder / Gloria'
Dolphin Theatre, Dir. Cynthia Cahill
2014 Women Down Under, 'Shelly' (lead)
Dolphin Theatre, Dir. Robynn Bull
2012 The Doll's House, 'Nora Helmer' (lead)
Dolphin Theatre, Dir. Syd Mannion
2006 Crash Matt, 'Lead'
2006 Jake's Women, 'Julie'
Howick Little Theatre
2006 The Shape of Things, 'Lead'
Scarpa Productions
2003 Les Miserables, 'MME Magliore / MME Gribbier'
Stables Theatre Company
2003 One Person Shows, 'Solo Show'
Dirs. Katie Parker & Margaret-Mary Hollins
2002 Live Monologues, 'Performer'
Temple Theatre / 813 Cafe / UNITEC
2002 One Person Show / Monologues, 'Guest Performer'
Outspoken Festival


2015 Every Little Thing, 'Rachel'
Dir. John Harris
2006 Listen & Repeat, 'Lead'
Auckland University Productions
2006 Studio Drama, 'Lead'
Auckland University Productions


2013 Best Actress for 'The Doll's House'
ACTT Awards
2013 Best Actress for 'The Doll's House'
Dolphin Theatre Awards


2016 Acting Workshop
with Maggie Haber
2014 The Imagined Life
with Diana Castle, LA
2013 Acting for Film & TV
with Tom McSweeney
2008 Meisner Technique / Masterclass
with Michael Saccente
2007 Clown Workshop
Aspiring Young Actors
2006 Intensive Scene Study
with Peter Feeney
2005 Acting for TV & Film
with Terri De'Ath
2004 Intensive Devised Theatre Workshop
with Anna Marbrook & Margaret-Mary Hollins, Massive Theatre Company
2004 Voice & Physical Theatre
Massive Theatre Company
2003 Acting for TV & Film
with Jan Saussey
1996 Acting for TV
with Stephanie Wilkin />


Based in Auckland, Cassandra is a Mother, Actress, Model and Integrated Nutrition Health Coach. She is passionate about living a full, authentic, healthy, positive and conscious life.

She undertook her pursuit of wellness after years of struggling with depression, anxiety, panic attacks, weight gain and low self esteem. The birth of her daughter ignited a desire to travel, to learn and to question the norm; not only with her own health but the health of her new baby. While continuing to work in front of the camera, she also enjoys travelling the globe to find what resonates with her as a mother and as a woman on the quest for wellness and self discovery. 

Cassandra is inspired to share the insights she has had and continues to discover. 


  • Adventure
  • Animal Welfare
  • Beauty
  • Cooking
  • Culture and the Arts
  • Fashion
  • Film & Television
  • Health & Lifestyle
  • Outdoors
  • Parenting
  • Theatre
  • Travel & Tourism
  • Wellbeing
  • Wine


  • Aerobics
  • Badminton
  • Basketball
  • Body Boarding
  • Body Surfing
  • Boxing
  • Cross Country Running
  • Dancer
  • Salsa Dancer
  • Full Licence
  • Horse Jumping
  • Horse Riding
  • Hula Hoop
  • Netball
  • Presenter
  • Swimming
  • Table Tennis
  • Primary School Teacher
  • Theatre Sports
  • Voice Artist
  • Writer
  • Yoga